In the struggle against zits, sometimes it can seem like nothing you are doing will help. You can spend a lot of money on treatments and creams for a quick cure for zits and still have little improvement months later. There are effective treatments out there, though. Being armed with the correct information can go a long way to healthier, smoother skin.
In an effort to get clear skin that is pimples free, you may want to think about putting tea tree oil on the spots that are acne prone. Used to reduce oil buildup, tea tree oil can be less drying to the skin than many other treatments, and is a more natural product.
It is common for those with pimples problems to pop their whiteheads. If you have to pop your pimples, make sure your hands and fingernails are clean so that you do not get any bacteria into your pores; this will cause another pimple! You will most likely see a reduction of acne if you are able to pop your pimples responsibly.
To help with your pimples, make sure to reduce the amount of meat and dairy you consume. This is good for you because meat and dairy often contain hormones which can adversely affect your skin.
Cease and avoid using any products designed to whiten teeth. It’s important to look into every chemical you use near your face as a possible cause of your pimples. Certain whitening toothpastes, mouthwashes and bleaching strips can possibly cause pimples. Therefore, it is advisable that these products are avoided to minimize outbreaks.
Whenever possible, attempt to avoid situations that are apt to cause stress. Since stress can aggravate pimples, you want to avoid stressful situations.
Spending a bit of time in sunlight can help clear up zits. Your skin will dry up once the sun hits it. In the beginning, you may find your acne getting worse, because your body’s oils will penetrate to your skin’s surface. Within a week or two, though, your skin will adjust to its new conditions and break out less.
Don’t use different acne creams at once. Many people make the mistake of mixing creams, believing that multiple approaches will be more effective. Using more than one zits cream at the same time can end up irritating your skin and making your acne worse.
Garlic can be used as a great antioxidant, which will help you with your zits. Garlic, as an antioxidant, assists your body in ridding itself of major toxins that can harm your skin. You can improve your pimples by spreading garlic over bagels or taking garlic supplements.
Zinc is one of the best vitamins that you can take for pimples, as it helps to reduce the formation of free radicals under your skin. If you suffer from cystic acne, try taking zinc supplements once each day to treat acne internally.
Once you understand what things you should be doing for your skin and practices you should avoid, you can apply what you know and be on the road to clear skin. It may take time, but it will happen. Put these tips into your skin care plan and you will see a clearer complexion in the mirror.